Health

Estrogen-The Female Steroid Hormone-Dr Rawal Thali

  • Estrone (E1) is the primary form of estrogen that your body makes after menopause.
    Estradiol (E2) is the primary form of estrogen in your body during your reproductive years. It’s the most potent form of estrogen.
  • Estriol (E3) is the primary form of estrogen during pregnancy.
Like other types of estrogen, estrone forms in the adrenal glands and fatty tissue (adipose tissue). The ovaries also produce estrone.
  • Estrone can convert to estradiol when your body needs a stronger type of estrogen. Estradiol helps maintain natural female reproductive processes, such as:
  • Releasing mature eggs during the menstrual cycle.
  • Thickening the uterine lining to prepare for fertilization.
  • Everyone has natural estradiol and estrone-converted estradiol, which help to maintain: Bone health. Cognitive function.
Production of nitric oxide, a molecule that helps blood vessels open.
All types of low estrogen, including estrone, can increase your risk of osteoporosis. In people who continue to experience
fatigue, hot flashes, low libido, Menstrual migraine, Difficulty sleeping, Dry skin, IRREGULAR PERIODS.
USUALLY, HRT is suggested, which helps to a certain extent but may have its repercussions.
#homoeopathy has some fabulous #hormonestabilizer also #lifestylechange is much required. #cardiovascularexercise #nutritiousdiet #managestress #sleep #libidoboost
FOOD BOOSTING ESTROGEN
Dark chocolate
Flax seeds
Sesame seed
Berries/peaches
Soybean.
#estrogen #perimenopause #estrogendominance
Elbow Foot

Olecranon bursitis : Cause & Treatment at Dr Meghana Rawal

Olecranon bursitis, also called elbow bursitis, is when the fluid-filled sac behind the elbow, called the olecranon bursa, becomes inflamed, swollen, and painful.
There are two types of olecranon bursitis:
  • Infected (septic).
  • Non-infected (aseptic).
Causes
Injury: a sudden, hard blow to the back of the elbow e.g. falling onto your elbow or bashing it against something. Swellbow often affects skateboarders
Repetitive Pressure: on the olecranon bursa from leaning through your elbow on a hard surface for prolonged periods. This commonly affects students and office workers who lean on their elbows as they work or tradespeople such as plumbers, who end up crawling and leaning through their elbows a lot
Repetitive Friction: on the bursa from repetitive elbow movements. Most commonly in athletes who do lots of throwing e.g. baseball, cricket and javelin throwers, or weightlifters
Medical Conditions: certain medical conditions that cause inflammation can increase your risk of developing olecranon bursitis e.g. arthritis, gout and kidney failure
Infection: A cut, scrape or insect bite in the skin over the olecranon process can let micro-organisms (typically bacteria) into the bursa. Septic infections cause excess fluid to collect in the olecranon bursa and the elbow will appear red, swollen and hot. Staphylococcus aureus is the most common cause of septic olecranon bursitis.
Usually a surgical case. #olecranonbursitistreatment #olecranonburstitis
CRP Health Heart

Creative Protein: Symptoms & Treatment By Dr Rawal Thali

CRP is made in the liver in response to the activity of white blood cells, which fight infection and inflammation in the body. When white blood cells are more active (for example, because they’re fighting an infection), more CRP is made. That’s why CRP can be a biomarker for inflammation, and why the test can be used to help diagnose inflammatory conditions. CRP levels are also used to screen for cardiovascular risk.
Mild Elevation (3-10 mg/L)
📕Obesity
📕Pregnancy
📕Smoking
📕Diabetes
📕Periodontal disease
📕Mild viral infections (e.g., the common cold)
📕Moderate (over 10 mg/L)
📕Autoimmune disorders (e.g., lupus, rheumatoid arthritis inflammatory bowel disease)
📕Heart attack
📕Pancreatitis
📕Respiratory infections (e.g., acute bronchitis)
📕Some cancers (e.g., liver, lung, colon, breast, and endometrium) Marked Elevation (over 100 mg/L)
📕Serious bacterial or viral infections
📕Whole-body (systemic) blood vessel inflammation (vasculitis)
📕Major traumas or injury
Natural ways of lowering CRP
🌸Vit c rich food
🌸Dark chocolate
🌸Increase Fibre. Lots of green leafy vegetables
🌸omega 3 fatty acids
🌸Regular exercise ( body pain makes it difficult but start slow and be consistent)
🌸adequate sleep
HOMOEOPATHY HEALS TREAT CRP ON A LONGER RUN, the remedy is based on your CONSTITUTION.
#crp #creactiveprotein #inflammationrelief #inflammationdiet #inflammationsupport #crpdownnaturally