Food Health Obesity

Crab Apple Helps When There Is An Obsession With Food

Edward Bach referred to the flower remedy Crab Apple as a “cleanser”. This remedy is also included in Rescue Cream, along with the other five ingredients as it may help with skin problems.

Whereas Beech is the remedy for finding fault with others, Crab Apple is for finding fault with our appearance and surroundings in some way. It is also for a sense of disgust and contamination within the environment for example, not wanting to touch door handles or toilets and being disgusted by bodily functions. There can be uneasiness about dirt, bacteria, insects etc. It is required when there is a need for everything to be impeccable, be it mentally, when there is an unexpected negative thought, a tiny blemish on the skin that is blown out of all proportion or a little mark on the kitchen wall that needs to be urgently cleaned. It is the remedy for when we are not able to rest until all surfaces have been disinfected, cushions plumped and everywhere is neat and tidy.

Crab Apple helps when there is an obsession with food being off and feeling disgusting when having spots, sweating, no make-up on, hair is all wrong etc. It is the remedy for wanting to be clean, constant hand-washing, showering, not liking kissing or breast feeding, obsessing about looks and weight and losing all sense of proportion. There can also be a feeling of being congested or constipated or in need of cleansing. It is the remedy to use when having given up smoking or cream cakes or whatever, one loses willpower and is then left with a feeling of disgust. It is the essence to take when there is a feeling that a food has not agreed with us.

Dr Bach used to recommend adding a few drops to a bath or a compress to help with skin conditions or use Rescue Cream which contains Crab Apple. This remedy can help us to feel comfortable in our own skin and surroundings.

“For those who feel as if they had something not quite clean about themselves. Often it is something of apparently little importance: in others there may be more serious disease which is almost disregarded compared to the one thing on which they concentrate.

Health

Drinking Warm Water On An Empty Stomach In The Morning

There are so many theories post articles that talk about the DETOX TEAS & DETOX WATER, i myself have experienced that there is nothing more DETOXYFYING, than a big mug of warm(NOT HOT, it may tamper your esophageal lining) WATER!
Why in The Morning??
Entire night our sinuses get full, our esophageal lining is coated with the acidic gastric juices, which causes IRRITATION TO THE VOCAL CORD, in-case if you have eaten a HEAVY RICH MEAL, possibility of oil or grease remaining in your arteries, too much stimulants sodas may upset your electrolyte.. ALL THESE ARE TAKEN CARE BY A MUG OF SIMPLE WARM WATER!!!👍

WHAT MORE DOES WARM WATER DO??

🌿Prevents premature AGEING
🌿AID DIGESTION
🌿WEIGHT LOSS

Warm water increases your body temperature, which; in turn, increases your metabolic rate. An increase in metabolic activity gives the body the ability to burn more calories throughout the day.
🌿PAIN RELIEF warm water is an effective remedy for all types of cramps as it improves capillary circulation and helps to relax the muscles in the body.
🌿IMPROVES Blood Circulation, Reduces Blood Pressure

Accumulated deposits in the nervous system and fat deposits in the body are eliminated when you drink a glass of warm water.

GRAB YOUR MUG NOW! Yay!

Health

Sun Kissed Water or Sun Charged Water

Place fresh drinking water in a clear GLASS or EARTHEN or BAMBOO BOTTLE IN SUN🌞for 5-8 hours.

☀️CONSUME within 24 hours of CHARGING.

☀️BENEFITS-

🌻MAKES BODY ALKALINE, therefore flushes urine.
🌻INCREASES BODY HEALING CAPACITY.
🌻REJUVENATES AND INCREASES BODY ENERGY.
🌻SUN WATER IS antibacterial antiviral and Anti fungal.
🌻excellent for skin ailments.

What does sun do to the water?

SUN ENERGY HIGH IN UV IS A NATURAL WATER PURIFIER, it not only increases PRANA OF the WATER but also raises the vibration by altering the molecules of water by producing HIGHLY REACTIVE FORM OF OXYGEN, or FREE OXYGEN RADICALS, which are helpful in eradicating micro organisms.
Never put glass-bottle to charge on a glass as it would ground the energy of sun back to soil. Keep it on any surface.

Hair Health

Hibiscus Promotes Hair Growth Naturally For Everyone

Hibiscus promotes hair growth and prevents premature hair greying by reducing excessive body heat, stimulating blood circulation to the scalp, and increasing the supply of essential nutrients to the hair follicles.

Intellectuals with a Pitta-predominant constitution and people into the work habit of staying awake during late nights tends to lose their hair due to excess heat trapped under the skin. Hibiscus tea helps regulate that excess heat and balance Pitta.

Hibiscus Hair Oil

There are various preparation methods of hair oil such as:

Boil hibiscus flowers and fenugreek seeds in coconut oil. Cool, strain and store in a bottle. Use this oil regularly to massage the scalp.
Grind hibiscus leaves and flowers to paste and mix with virgin coconut oil. Simmer together on low heat until the water content disappears. Filter and then store in a clean glass bottle.
An application of the paste of tender and fresh hibiscus leaves with water heals skin problems of the scalp such as itching, burning, etc.

Hibiscus Hair Wash

Soak 10 hibiscus flower petals in 500 ml (2 cups) of water overnight.
The next morning squeeze the flowers with your hands and remove from the solution.
Apply the filtered liquid to your hair.
Cover your hair with a shower cap.
Rinse with warm water after 20 minutes.
Happy Hair Happy you

Health

Inner Child Healing- The Little Boy or Girl Within Us, We Can Reconnect

If we do inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias. and life patterns. When we begin to understand them, then magic, healing, and transformation can occur.

Often, the baggage we carry from our childhoods can be very difficult to shake, especially when we’ve been exposed to deep trauma. In my writing classes, I tell participants that it’s difficult to walk around a dark room all the time and that it’s much easier when there’s light streaming in.

Thich Nhat Hanh suggests breathing in and saying, “I go back to my inner child,” and breathing out and saying, “I take care of my inner child.” You can take care of your inner child by writing some dialogue from your inner child’s point of view. This gives a voice to your pain. Sometimes that’s all the pain needs. Other times, it might need to be addressed through deeper psychological work. Acknowledging the inner child means treating him or her with respect and love. You can do so by saying, “I love you,” “I hear you,” “I’m sorry you feel this way,” and “Thank you for being you.”

If, for example, you’re considering writing a letter, tell your inner child that you recognize him or her and that your intention is to do everything in your power to heal his or her wounds. Some people say that after they’ve written a few letters to their inner child, they find that the child writes back. Sometimes many answers can emerge. In letters or verbal communication, it’s important to ask the inner child what he or she is feeling and what is needed right now. By maintaining a dialogue, healing and transformation can more effectively occur.

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