When veins become enlarged swollen and twisted because the valve inside them is damaged resulting in a reverse flow of blood! Varicose veins most commonly affect the veins in the legs. That’s because standing and walking increase the pressure in the veins of the lower body.
- An achy or heavy feeling in the legs
- Burning, throbbing, muscle cramping, and swelling in the lower legs
- Worsened pain after sitting or standing for a long time
- Itching around one or more of the veins
- Changes in skin color around a varicose vein.
- Complications can be ulcers blood clots bleeding
Prevention
🐞 wear elastocrepe stockings
🐞watch your weight
🐞AVOID PROLONGED STANDING
🐞Light massage from ankle to thigh
🐞High fiber low salt diet
🐞Mild exercise
🐞pillow below the leg, keep leg slightly elevated during sleep.
Homeopathy has fabulous remedies to maintain the health of vein
🌸Carbo veg🌸Hamamelis
🌸Pulsatilla🌸plumbum met
🌸Vipera🌸Thuja
